Cheri Valentine and I co-hosted the A2Zen.fm radio show “Planting Seeds of Love” on Tuesday, April 9th. Our topic was Presence – Enrich Your Life, Deepen Your Relationships.
You can listen to the archive of the show here.
Here’s the summary of the show:
Tina and Cheri are back and bringing you more foundational seeds to grow your gardens of love. This week learn how to increase intimacy, connection and love in your relationships with the power of presence.
Engage all your senses. Forget the past. Stop projecting into the future. Just be here in this moment with your partner, (or child, friend, co-worker, date.) Be here in this moment with your experience. Be here with your heart and mind. Open and be in the moment of love.
As you learn to embrace each moment with your full attention, you will begin to notice the moments when love presents itself to you. You will begin to see yourself and others with new eyes of acceptance. You will connect more deeply to the love you hold for yourself, the world, for others.