Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com

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Thanks Karen!
Yes! It makes my soul sing. I feel so connected when I’m in nature especially in my fave places while I’m down here on the coast visiting. Have a Wonderful Wednesday!! 🌞
You too Rhonda McHallam Bruce! And perhaps consider getting some amazing outdoor dance and mindful time with us at the @dancing thru life day retreat Sat May 27th…. Going to be Fabulous!!!
Yes! It makes my soul sing. I feel so connected when I’m in nature especially in my fave places while I’m down here on the coast visiting. Have a Wonderful Wednesday!!