Develop your body is one of the four pillars of the Shin Dao… And we believe you should have FUN developing your body. If fitness isn’t fun you won’t stick with it. Listen in to uncover ways YOU can…
Develop your body is one of the four pillars of the Shin Dao… And we believe you should have FUN developing your body. If fitness isn’t fun you won’t stick with it. Listen in to uncover ways YOU can have fun getting fit. #ShinDao
Good morning!! Yes!! Fun is vital!! 🌞🌞🌞
As you would know, fellow queen of fun fitness! Share with us your list of fun ways to get fit….
You are very kind. I love Bellyfit, Drumfit, Nia, Zumba, Burlesquersize, kayaking, biking, hiking, disc golfing and for me, I do love lifting weights at the gym. 🎶💪😀💓
Rhonda McHallam Bruce that is definitely a fun list of ways to get active!
Good morning!! Yes!! Fun is vital!!
You are very kind. I love Bellyfit, Drumfit, Nia, Zumba, Burlesquersize, kayaking, biking, hiking, disc golfing and for me, I do love lifting weights at the gym.
So looking forward to seeing you and having fun dancing and drumming tomorrow! ! We are blessed with your willingness to engage with our community and spread your passion for fitness with us!
Thank you, Astrid Ritz! praying for good weather so we can be outdoors drumming and dancing!