
After 5 days of mostly ‘sitting around’, the first Shin Dao pillar calls loudly… #ShinDao
After 5 days of mostly ‘sitting around’, the first Shin Dao pillar calls loudly… #ShinDao
After 5 days of mostly ‘sitting around’, the first Shin Dao pillar calls loudly… #ShinDao
☀️😁
What will you do to get active today, Karen?
Im going to take my dog for a walk around nose creek in Airdrie. It’s a gorgeous area. And I’m in the mood to put in one of the NIA cds I bought from you and do some dancing 🙂
Excellent!!
Teaching Qigong this morning and Drumfit tonight. 💓
Excellent!
Teaching Qigong this morning and Drumfit tonight.
Hair looks happy happy joy joy ! Well done !