One of the #ShinDao pillars is “develop your body#… I’m off to the gym… And questioning my sanity!

10 thoughts on “One of the #ShinDao pillars is “develop your body#… I’m off to the gym… And questioning my sanity!”

1. Thanks for the like, Patricia Atchison!

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2. Glad to hear that you’re taking care of YOU!

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   1. Of course! MUST do if I am to set an example! 🙂

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3. 😉

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4. i road my bike today.. 13 december!!

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   1. Isn’t that awesome!!??

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5. Ankle working out well?? AWESOME !

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   1. Gosh no!! This post was from Oct 23… BEFORE I fractured the ankle… not sure why it’s showing up now… except that mercury is in retrograde (check out my live from this morning about that).

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      1. Lol….. ya gotta love technology.

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6. 50 km for me this week….and it’s December 🙂

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