I’ve said it before and I’ll say it again – you can make a conscious choice about what you intend to experience in your day. Today I choose joy… What will you choose? Conscious choice is the #ShinDao – the…
Celebrate! What? Anything and everything! Celebration brings joy to life. Joy is the point of living the #ShinDao
Choosing a word to guide your day can truly influence how things turn out. Conscious awareness is an important aspect of living the #ShinDao- the Way of the Heart.
It only takes conscious awareness and a small action to shift a bad mood into a good mood. And Magic Mood Shifters are one fun way to take action! Find em at #shindao .com
Yup. Here I am live at the gym… developing my body! #ShinDao pillar #1,
Starting each day with a word of intention is sopowerful
How you feel in any given moment is based on 3 things: what you’re thinking, what you’re saying and what you’re doing with your body…. This mood shifter makes the best use of that knowledge. Tools to feel good at…
Rooted in Peace… This is how we are when we live the #ShinDao – the Way of the Heart. (Also the title of my article in Heart and Mind Matters this morning, available on our resource page at ShinDao.com) also…
I facilitated a mindfulness workshop yesterday for a group of music teachers… So fun offering a whole bunch of tools to help people bring more peace, calm, focus and concentration into their lives… And, in this case, their student’s lives.…
Magic Mood Shifters are a #ShinDao tool for staying in a higher vibration and feeling good. Available on the Store tab at ShinDao.com
