I was interviewed by the awesome Kim O’Neill on May 30th, 2018 for her Facebook Live show. I loved it, Kim is truly a heart open soul. She made it fun, free flowing and deep. I even shared a couple…
Month: May 2018
Expressing gratitude is one of THE most powerful things you can do for yourself. Share here… What – and who – are you grateful for? The #ShinDao – The Way of the Heart is a way paved with gratitude.
Expressing gratitude is one of THE most powerful things you can do for yourself. Share here… What – and who – are you grateful for? The #ShinDao – The Way of the Heart is a way paved with gratitude.
Gandhi has been often quoted as saying, “be the change you wish to see” and I’m adjusting that to “be whatever you want to experience in your world”. If you want to experience joy, be present. If you …
Gandhi has been often quoted as saying, “be the change you wish to see” and I’m adjusting that to “be whatever you want to experience in your world”. If you want to experience joy, be present. If you want to…
I used to quote this in my “believe in yourself, you are awesome ” seminars… “today is the first day of the rest of your life”. This has renewed meaning more than a decade later. #ShinDao – the Way…
I used to quote this in my “believe in yourself, you are awesome ” seminars… “today is the first day of the rest of your life”. This has renewed meaning more than a decade later. #ShinDao – the Way of…
Joy is a feeling I love experiencing and I’d love for you to experience Joy too. The #ShinDao – the Way of the Heart is a philosophy based in living with Love and Joy… And we love sharing it with y…
Joy is a feeling I love experiencing and I’d love for you to experience Joy too. The #ShinDao – the Way of the Heart is a philosophy based in living with Love and Joy… And we love sharing it with…
Let The Silliness Begin, My Second Marathon!
After a long internal deliberation, I have decided to run another marathon! I completed my first one in October 2017. Silly me has decided, “That wasn’t so bad. I should do another!” So I have registered for the Okanagan Marathon,…
Singing “don’t worry, be happy” is a great start… When you move into trust and faith you’re carried a long way! #ShinDao – the Way of the Heart reminds you to be present, where there simply is no pl…
Singing “don’t worry, be happy” is a great start… When you move into trust and faith you’re carried a long way! #ShinDao – the Way of the Heart reminds you to be present, where there simply is no place for…
Do I let this go or stick with sharing a Magic Mood Shifter each Wednesday morning? Let me know if you still want to experience this little uplift each week. A great #ShinDao – the Way of the Heart to…
Do I let this go or stick with sharing a Magic Mood Shifter each Wednesday morning? Let me know if you still want to experience this little uplift each week. A great #ShinDao – the Way of the Heart tool.…
Wow! What an incredible long weekend I experienced! The biggest message in it all was “life is to be LIVED and EnJOYed”! #ShinDao
Wow! What an incredible long weekend I experienced! The biggest message in it all was “life is to be LIVED and EnJOYed”! #ShinDao