Interviewed by Kim O’Neill for Facebook Live
I was interviewed by the awesome Kim O’Neill on May 30th, 2018 for her Facebook Live show. I loved it, Kim is truly a heart open soul. She made it fun, free flowing and deep. I even shared a couple…
I was interviewed by the awesome Kim O’Neill on May 30th, 2018 for her Facebook Live show. I loved it, Kim is truly a heart open soul. She made it fun, free flowing and deep. I even shared a couple…
Connect on Facebook Share Expressing gratitude is one of THE most powerful things you can do for yourself. Share here… What – and who – are you grateful for? The #ShinDao – The Way of the Heart is a way…
Connect on Facebook Share Gandhi has been often quoted as saying, “be the change you wish to see” and I’m adjusting that to “be whatever you want to experience in your world”. If you want to experience joy, be present.…
Connect on Facebook Share I used to quote this in my “believe in yourself, you are awesome ” seminars… “today is the first day of the rest of your life”. This has renewed meaning more than a decade later. #ShinDao…
Connect on Facebook Share Joy is a feeling I love experiencing and I’d love for you to experience Joy too. The #ShinDao – the Way of the Heart is a philosophy based in living with Love and Joy… And we…
After a long internal deliberation, I have decided to run another marathon! I completed my first one in October 2017. Silly me has decided, “That wasn’t so bad. I should do another!” So I have registered for the Okanagan Marathon,…
Connect on Facebook Share Singing “don’t worry, be happy” is a great start… When you move into trust and faith you’re carried a long way! #ShinDao – the Way of the Heart reminds you to be present, where there simply…
Connect on Facebook Share Do I let this go or stick with sharing a Magic Mood Shifter each Wednesday morning? Let me know if you still want to experience this little uplift each week. A great #ShinDao – the Way…
Connect on Facebook Share Wow! What an incredible long weekend I experienced! The biggest message in it all was “life is to be LIVED and EnJOYed”! #ShinDao