16 thoughts on “Let’s start our week centred and grounded.. . Breathe with me! #ShinDao – the Way of the Heart

  1. How perfect……I, too, went outside today to get centred and breathe in some beautiful fall air!! I was much happier and clam when I came in…..Blessed Be!! Thank you for sharing……xoxo

Leave a Reply

Your email address will not be published. Required fields are marked *