Tonglen meditation is a practice of breathing in negativity and breathing out peace… Or as Michael Stillwater sings, “breathe in the pain, breathe on out the love”. Great memories of that Neil Thrus…
Tonglen meditation is a practice of breathing in negativity and breathing out peace… Or as Michael Stillwater sings, “breathe in the pain, breathe on out the love”. Great memories of that Neil Thrussell Dano Lightwalker Bywater Rick Martin Rie Brown Erin Williamson-Franiel
No wonder I cough and hack and choke….it is all that negative energy that I am spinning into love and kindness !
Thank you for the tag, such a beautiful reminder!! <3 Thanks Tina Thrussell
Yes…You are always a breath of fresh air…. right from the moment I seen you on stage at Personal Best. Thank you always!!!