Thanks for posting this question while we were still live, Veronica Palin… I said in the video that I put myself in a certain space… really present to the hear and now. I also really pay attention to the sights and sounds around me, and delight in the sunshine, birdsong, or whatever I get to experience in the moment.
Morning Tina
Happy pre birthday
Happy Birthday, gorgeous!! <3 xoxoxox
How do you experience joy?
Do you do things or put yourself in a certain space
Thanks for posting this question while we were still live, Veronica Palin… I said in the video that I put myself in a certain space… really present to the hear and now. I also really pay attention to the sights and sounds around me, and delight in the sunshine, birdsong, or whatever I get to experience in the moment.
If you are in pain or another feelkng
How do you switch to joy?
I often do presence also
Meditation
Bible reading
Appreciating
Listen to music
Calling a friend or sharing love in relationships
Sharing đź’–
Thank you for holding me two years ago. That really helped.
Have a peaceful day.
Thank you so much for sharing my video, Sharon Carne and Veronica Palin
Morning my friend. Happy early birthday Tina
Thank you Jody Gail Kulak! Have a great day today.