12 thoughts on “Living life with Joy. This is the #ShinDao -the Way of the Heart

    1. Thanks for posting this question while we were still live, Veronica Palin… I said in the video that I put myself in a certain space… really present to the hear and now. I also really pay attention to the sights and sounds around me, and delight in the sunshine, birdsong, or whatever I get to experience in the moment.

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