I usually reserve #MagicMoodShifters for Wednesday’s, but since I was shifting the mood of a bunch of seniors from 8am-9am on Wednesday, I missed recording my fb live! Yup, surprised a “Gentle Fitness…

I usually reserve #MagicMoodShifters for Wednesday’s, but since I was shifting the mood of a bunch of seniors from 8am-9am on Wednesday, I missed recording my fb live! Yup, surprised a “Gentle Fitness” class by filling in as a substitute teacher and sharing some Nia with them. Did they like it? Several requests were made at the end of the class, “you’re coming back to do our class next week, right?!” They didn’t like it… They loved it!!

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