Gratitude vastly improves the quality of your life. What are YOU grateful for ? #ShinDao – the Way of the Heart. Yvonne Basten, you’ll be happy to hear I am grateful for gaining a couple of pounds over the last week and a half! Among many other things. Sharon Carne and Edward Carne, I am grateful to you for my Sound Wellness training and the daily use of my tuning forks to boost my immune syste, which has kept me healthy.