Do You Suffer from a Busy Mind?
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
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Are You Earthing for Your Health?
An article by Tina Thrussell published in the July 10, 2018 edition of “Heart and Mind Matters” Summertime in Canada seems like the perfect time to talk about ‘Earthing’ – the act of touching the earth with your bare skin…
Spiritual Guidance & Insights… dirt cheap!
By Tina Thrussell On April 9, Neil sent out a special email to our Heart and Mind Subscribers offering my mini-ISGI readings for $20.00. I was a bit taken aback, since I’ve never done a reading for just $20 before!…
Are you not sleeping well, either?
by Tina Thrussell If you haven’t been sleeping very well lately, or you’ve been feeling ‘out-of-sorts’, irritable, even anxious… Don’t worry, you’re not alone! Nearly everyone is being affected by the overall sense of unrest and disharmony on planet…
Better sleep, More Peace
by Tina Thrussell Want to sleep better? Feel more at peace? Be more patient in life? Try ‘sitting’ with me! Many people say, “I can’t meditate, I’ve tried and my mind just won’t stop!” I was one of those people.…
On Waiting Well…
I recently read a post on facebook that reminded me of one of our visits to stay in the home of our good friend, James Downie, in Mexico for a week. I don’t remember exactly what we were talking about, but it must’ve been something that our impatient Neil said – because heaven knows I am never impatient! (yeah, right!) – that made our friend smile and say, in a very James way…
UPLIFT – Uplifting Conversation – Episode 17
Finding the Good in the Chaos. Join our panel (Eric Mortimer, Jamie Adamchuk, and Neil Thrussell) as we discuss staying positive and uplifted in the world today.
Nov 25, 2020 Living from the Heart Episode 50 with guest, Bob Ellwood
Tina Thrussell is pleased to welcome @Bob Ellwood on her next episode of #LivingFromTheHeart. Bob is a woodworker and labourer who spent the last 25 years of his life on a spiritual quest searching for truth, meaning, and purpose. Like…
Nov 18, 2020 Living from the Heart Episode 49 with guest, Dr Nadene Rogers
Tina Thrussell’s guest on the Nov 18th episode of #LivingFromTheHeart is a woman with an impressive history of inspiring the emergent leader within each and every one of us. Motivated by the belief that ‘humanity knows’ that every being has…