An article by Tina Thrussell published in the July 10, 2018 edition of “Heart and Mind Matters” Summertime in Canada seems like the perfect time to talk about ‘Earthing’ – the act of touching the earth with your bare skin…
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
By Tina Thrussell On April 9, Neil sent out a special email to our Heart and Mind Subscribers offering my mini-ISGI readings for $20.00. I was a bit taken aback, since I’ve never done a reading for just $20 before!…
by Tina Thrussell If you haven’t been sleeping very well lately, or you’ve been feeling ‘out-of-sorts’, irritable, even anxious… Don’t worry, you’re not alone! Nearly everyone is being affected by the overall sense of unrest and disharmony on planet…
by Tina Thrussell Want to sleep better? Feel more at peace? Be more patient in life? Try ‘sitting’ with me! Many people say, “I can’t meditate, I’ve tried and my mind just won’t stop!” I was one of those people.…
I recently read a post on facebook that reminded me of one of our visits to stay in the home of our good friend, James Downie, in Mexico for a week. I don’t remember exactly what we were talking about, but it must’ve been something that our impatient Neil said – because heaven knows I am never impatient! (yeah, right!) – that made our friend smile and say, in a very James way…
A share from Tina Thrussell (and her friend, Susanne) I never thought I’d see the day, but apparently some doctors are now issuing Green Prescriptions! What’s a Green Prescription? It’s a prescription to get outdoors and be in nature to…
Because my experience with love is rather limited; I have only been married to the same woman for 35.5 years.
It’s always standing right behind us, just out of view…. our shadow. Shadow is a psychological term for everything we can’t see in ourselves. Most of us go to great lengths to protect our self-image from anything unflattering or unfamiliar.…
