An article by Tina Thrussell published in the July 10, 2018 edition of “Heart and Mind Matters” Summertime in Canada seems like the perfect time to talk about ‘Earthing’ – the act of touching the earth with your bare skin…
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
by Tina Thrussell Allow me to begin by saying that King’s Fold Retreat and Renewal Centre – a large parcel of heavily-treed land located NW of Cochrane, AB, through which the Ghost River runs – was the ideal location for…
By Tina Thrussell In the July 7th issue of Heart and Mind Matters, I shared my personal journey of unrest that led me to a self-guided 4 day/4 night silent retreat earlier this month. If you missed this vulnerable sharing,…
by Tina Thrussell I have wanted to do a Silent Retreat for as long as I can remember. For many years there has been a quiet longing in my soul to spend time in nature, to be quiet and still,…
https://www.facebook.com/tina.thrussell/videos/1564661336903508/ No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.
Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart is definitely a ‘feel good’ path! Please join us in…
You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….
https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, Canada. What a night! Nurture Circles gather in Calgary the…
