Nurture Circle – Apr 8
March 11, 2020
Confed Park 55+ Activity Centre
Is NOW the time in your life when you finally make time for YOU?
Apr 8, 2020 – Rejuvenation with Therapeutic Massage Ball. Roll away pain and stress with certified Yoga Tune Up instructor, Holly Egan. Holly teaches simple movements to alleviate sore or tight muscles, as well as align and strengthen joints. Dress comfortably for moving. Bring a yoga mat or towel and a willingness to RELAX!
Each Women’s Nurture Circle offers you precious time for you, gathering with warm, welcoming women of all ages to experience Heart-felt Connection, Laughter, Fun, and the Magic of Sisterhood through Compassionate Sharing and a different Feel-Good activity with a different guest facilitator each evening. For continuity, our loving anchor, Tina Thrussell (Woman Who Dances with Light) holds sacred space and leads us in a dance of celebration and healing.
Please join us to ‘Fill Your Cup’ and invite your friends and sisters to join this movement of feminine renewal.
Space is limited! Register now! (First come, first served) Register below or register by sending your $30 e-transfer to email@example.com
Please bring for your comfort:
- A water bottle with a close-able lid
- A cushion to sit on the floor (chairs will be available for you those who are not comfortable sitting on the floor)
- Permission to take care of yourself
- Any flyers/notices you have about other nurturing events that the women attending may want to know about
- Dress comfortably for moving and wear layers, as the room temperature may vary
- Slippers or soft-soled shoes to wear in the dance studio
Enter the front doors off the parking lot on 13 St NW. Turn right at the desk, left at the end of the hall, left at the end of that hall, and continue to the end of the hall (You walk in a U shape to the studio). F.ree Parking!
We look forward to seeing you a little BEFORE 7 pm on Wed, Apr 8th! (We must clear the room by 9:30)
These in-person gatherings take place the Second Wednesday of each month – Mark your calendar with a recurring meeting NOW!