Feel Good!

Feeling the stress of the current situation?

Feeling the strain of being confined to your home?

Feeling isolated? (either as an individual or with your family)


You’ve found the right place for Relief!

Relieve the stress!

Feel the Joy!


Here your Whole Family can Feel Good again!

I want to gift you with this collection of follow-along videos with easy activities to:

  • Shift Moods/Attitudes
  • Stay Healthy
  • Get Fit while having Fun
  • Boost Focus and Concentration
  • Improve Performance


ABSOLUTELY FREE!! No Strings attached!

You don’t even have to give me your name or email address…

‘Tho if you do fill out the box to the right with your name and email address, I’ll send you our complimentary uplift “Heart and Mind Matters” with an inspirational article, quote and YouTube video every other Tuesday morning.

Boost your Immune Systems to Stay Healthy.

Feel Energized and Full of Vitality!

Have FUN!


Click through for complimentary access to videos you can use daily to:

  • keep your body moving  to keep your immune system strong!
  • get your mind engaged to be free from worry about the state of the world
  • raise your spirits so you feel good!

Who am I? I am Tina Thrussell (Woman Who Dances with Light), enthusiastic lover of life!

My mission is to enhance people’s quality of life through interactive experiences… and that’s what you will find here in this “Feel Good” site.

Come back as often as you like!


Whenever you need Relief from Stress, an Uplift, a Mood Shift, or want to Get in Shape while having Fun…     Feel the Joy!Come back to these Feel Good videos.