63 Martin Crossing Park NE Calgary Alberta Canada T3J 3N7 +14038287311 info@shindao.com


Nia Dance in the Park with Tina


Nia is safe for all body shapes, sizes and fitness levels. No dance experience necessary.
Dance to get fit. Dance to have FUN. Dance to feel Joy.

3 class in-person package (Thursday afternoons at 1:30pm  July 8, 22, and 29)   (see details below)


3 class in-person package (Wednesday evenings at 6:45pm July 7, 21, and 28)  (see details below)

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Nia is Joyful, dance-based, barefoot movement to uplifting music. Blending the energies of 3 dance arts – Jazz, Duncan and Modern dance, 3 martial arts – Aikido, Tai Chi and Tae KwonDo, and 3 healing arts – Feldenkreis method, Alexander technique and Yoga, Nia connects mind, body and spirit for a workout that is Safe and FUN!

Option 1:

Where:  a residential park in NE Calgary, at 628 – 14 Ave NE.

When: Thursday afternoons at 1:30pm  (July 8, 22, and 29)

Option 2:

Where: Pearce Estate Park 1440 17a St SE Calgary  (by the Fish hatchery off Blackfoot Trail, just west of Deerfoot)

When: Wednesday evenings at 6:45pm (July 7, 21, and 28)

Cost:  3 class package,  $36.00  ($15 drop-in at the location)

IMPORTANT:  You can send an e-transfer for $36 to info@shindao.com if you prefer.  Be sure to indicate your email address and cell phone # in the comments!

Tina holds a Nia Brown Belt and has been teaching classes since January 2007. Her students continually comment on how they love Tina’s energy, joyful enthusiasm and spiritual approach to Nia.

Dance to get fit. Dance to have FUN. Dance to feel Joy.


Questions?  Call or text Tina on her cell at 403-860-7311


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