63 Martin Crossing Park NE Calgary Alberta Canada T3J 3N7 +14038287311 info@shindao.com


Nurture Circle

Nurture Circles bring women together in Safe and Sacred Space for the exploration of the true meaning of Self-Care (more than a day at the spa!). We examine Self-Compassion, Self-Love, Purpose, Passion and Contribution. Under the loving guidance of your facilitator, Tina Thrussell (Woman Who Dances with Light), you’ll experience meaningful Connection, heart-felt Sharing, insightful Self-Discovery, Laughter and FUN!

Nurture Circles are held the third Wednesday of every month from 7:00 – 9:15pm (and you may attend either in person in NE Calgary, or on-line via Zoom).


You are invited to come experience meaningful Connection, heart-felt Sharing, insightful Self-Discovery, Laughter and FUN!

Since October of 2017, Tina Thrussell (Woman Who Dance with Light) has been gathering women together at least once/month for an experience of meaningful Connection, Fun, Learning and Laughter. Tina has held Sacred Space for our Opening and Closing Rituals, for our Sharing Circle, and has Guided the women in a Dance or two at each gathering. A different guest facilitator at each Nurture Circle has provided an Interactivity Activity to provide learning and growth opportunities (and fun!)

Beginning on Nov 18, 2020, the Nurture Circles are shifting to a gathering to explore the meaning of Self-Care at a much deeper level than a day at the spa. We’ll examine the concepts of self-compassion, self-love, self-care, purpose, passion and contribution.

Most gatherings will be facilitated by Tina, with Collaborative Creation and Sharing amongst the attendees.  Dance and Movement shall always remain an integral part of the Nurture Circles,  since movement keeps energy flowing, which keeps us healthy on all levels – physical, mental, emotional and spiritual.

For those comfortable with small group, in-person gatherings, you are invited to join Tina in her home in NE Calgary the third Wednesday night of each month from 7:00 – 9:15pm.

For those not ready to leave the comfort of their home, you are invited to join the gathering via Zoom.


If you have questions, comments or concerns, feel free to contact Tina at 403-860-7311



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