Being grateful is a way of celebrating life’s little joys and being grateful will make you happy.
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll…
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel…
https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
https://www.facebook.com/tina.thrussell/videos/1322858531083791/ Choosing wisely is one of the principles of the Shin Dao philosophy. Like our facebook page Shin Dao Institute and feel free to share this message!
If you enjoy my Shin Dao (Way of the Heart) messages, please share! Like our facebook page Shin Dao Institute and keep checking this blog at shindao.com for great articles, videos and interviews.
https://www.facebook.com/tina.thrussell/videos/1314172838619027/ Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.
Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.