Do You Suffer from a Busy Mind?
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
Tag: healing
Have you tried a Green Prescription?
A share from Tina Thrussell (and her friend, Susanne) I never thought I’d see the day, but apparently some doctors are now issuing Green Prescriptions! What’s a Green Prescription? It’s a prescription to get outdoors and be in nature to…
You never walk alone
You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….