Do You Suffer from a Busy Mind?
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
Tag: mind
Tina – video message – Getting Outdoors
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel…