Do You Suffer from a Busy Mind?
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
Tag: peace
Better sleep, More Peace
by Tina Thrussell Want to sleep better? Feel more at peace? Be more patient in life? Try ‘sitting’ with me! Many people say, “I can’t meditate, I’ve tried and my mind just won’t stop!” I was one of those people.…
Tina – Facebook Live – Gratitude
https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…
Tina – Facebook Live – Ways to make family time more enjoyable
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
Tina – Facebook Live – Choice Empowers You
https://www.facebook.com/tina.thrussell/videos/1322858531083791/ Choosing wisely is one of the principles of the Shin Dao philosophy. Like our facebook page Shin Dao Institute and feel free to share this message!
Tina – Facebook live – the importance of eye contact
If you enjoy my Shin Dao (Way of the Heart) messages, please share! Like our facebook page Shin Dao Institute and keep checking this blog at shindao.com for great articles, videos and interviews.
Tina – Facebook Live – Be Present
Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.
Tina – Facebook Live – Facing Fear
What fear are you determined to face? This is the Shin Dao (Way of the Heart) – facing your fears because you love yourself. Like this message? Please share this blog.
Tina – Facebook Live – Do you feel On Purpose?
Do you love your life? If not, we have many tools to help you learn to love your life. Start with our “7 Secrets for Living a More Joyful, Fulfilling Life”. Click to our home page and enter your email…
Tina – Facebook Live – Forgiveness
Forgiveness… So key to my core value, and I I think I missed seeing how important it is to living the Shin Dao (Way of the Heart) despite the work of the great people around me…