An article by Tina Thrussell published in the July 10, 2018 edition of “Heart and Mind Matters” Summertime in Canada seems like the perfect time to talk about ‘Earthing’ – the act of touching the earth with your bare skin…
A couple of weeks ago, while facilitating a Book Guidance* session for my sage friend Allan, he shared with me the words I captured in the image above, “Calm the Body and the Mind will Follow; Calm the Mind and the…
by Tina Thrussell Want to sleep better? Feel more at peace? Be more patient in life? Try ‘sitting’ with me! Many people say, “I can’t meditate, I’ve tried and my mind just won’t stop!” I was one of those people.…
I recently read a post on facebook that reminded me of one of our visits to stay in the home of our good friend, James Downie, in Mexico for a week. I don’t remember exactly what we were talking about, but it must’ve been something that our impatient Neil said – because heaven knows I am never impatient! (yeah, right!) – that made our friend smile and say, in a very James way…
Tina Thrussell’s guest on the Nov 18th episode of #LivingFromTheHeart is a woman with an impressive history of inspiring the emergent leader within each and every one of us. Motivated by the belief that ‘humanity knows’ that every being has…
A share from Tina Thrussell (and her friend, Susanne) I never thought I’d see the day, but apparently some doctors are now issuing Green Prescriptions! What’s a Green Prescription? It’s a prescription to get outdoors and be in nature to…
Being grateful is a way of celebrating life’s little joys and being grateful will make you happy.
By Tina Thrussell Have you ever shared a story with someone, telling them something about your personal experience, and then been surprised by the messages they got from your story? When I told my extremely well-read friend about Neil’s and…
Here’s a story with a great message I think you’ll enjoy. (author unknown) “There was a young woman who had been diagnosed with a terminal illness and had been given three months to live. So as she was getting her…
How crazy does this seem? We announced, in our Aug 18th issue of Heart and Mind Matters, that with renewed enthusiasm, we are committed to sharing the life-enhancing principles of the Shin Dao – the Way of the Heart in…
