By Tina Thrussell In the July 7th issue of Heart and Mind Matters, I shared my personal journey of unrest that led me to a self-guided 4 day/4 night silent retreat earlier this month. If you missed this vulnerable sharing,…
by Tina Thrussell I have wanted to do a Silent Retreat for as long as I can remember. For many years there has been a quiet longing in my soul to spend time in nature, to be quiet and still,…
https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, Canada. What a night! Nurture Circles gather in Calgary the…
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel…
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
https://www.facebook.com/tina.thrussell/videos/1322858531083791/ Choosing wisely is one of the principles of the Shin Dao philosophy. Like our facebook page Shin Dao Institute and feel free to share this message!
